Forest Bathing: The Healing Power of the Forest

Immerse yourself in the unique atmosphere of the forest during forest bathing, accompanied by Georg Kirchmaier, an experienced forest educator and geobiologist. The Japanese concept of "Shinrin-yoku" has shown that the forest has a positive effect on our nervous, hormonal, and immune systems. You breathe deeply, listen to the sounds of nature, and feel the energy of the trees. At specific power spots, you can recharge with new energy or find complete relaxation. Together, you will explore the unique Eggental forest. Georg Kirchmaier will show you how everything in the forest lives in symbiosis and help you reconnect with nature.