1. South Tyrol
  2. Alta Pusteria / Hochpustertal
  3. Inner Harmony
Courses & workshops

Inner Harmony

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About the event

the 5th pillar of life by Sebastian Kneipp

Through breathing exercises and relaxation techniques we find inner balance. Mindfulness exercises bring more energy and joy in our lives. Meditations help calm our thoughts and restore inner peace. 60 minutes of time for yourself. Time to relax, enjoy and listen within.