1. South Tyrol
  2. Wipptal Valley
  3. Path of Mindfulness – Kneipp Hike for Body & Soul
Sports & freetime Other

Path of Mindfulness – Kneipp Hike for Body & Soul

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About the event

Let yourself be invited to a relaxing yet invigorating experience hike that introduces you to the world of the Kneipp philosophy. Along a picturesque trail, we discover together the five pillars that define this holistic approach to health: water, movement, nutrition, medicinal plants, and balance of life.

Experience refreshing water applications that allow you to feel the soothing power of water. Together, we will also prepare a healing ointment that you can take home as a small gift.

To round off the experience, we will treat your palate to a delightful tasting dedicated to the pillar of “nutrition.”

Look forward to an easy hike that brings body and soul into harmony – accompanied by our experienced Kneipp health trainer, Stieger Maria, who will guide you on your path to greater well being. An experience that brings joy, relaxation, and new impulses for your health!