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  2. Bolzano & Surroundings
  3. Borgo Salute Dolomiti Natural Wellness: from Pinzolo to Caderzone Terme

Borgo Salute Dolomiti Natural Wellness: from Pinzolo to Caderzone Terme

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Duration 2.0 h

Distance 5.8 km

Ascend 120 hm

Descent 120 hm

Max. height 815 m

Borgo Salute Dolomiti Natural Wellness: from Pinzolo to Caderzone Terme - Description

A path through the farms of the village of Caderzone. Suitable for all those who want to try a track that alternates an almost reserved flat walk with some olisitic wellness activities.
Move, breathe, listen, meditate with Nature. Immerse and recharge yourself in the nature of the Dolomites with the Dolomiti Natural Wellness.
There are 8 itineraries in which the Elements - Bare footing, Natural kneipp, Tree hugging, Natural walking - have arisen spontaneously in the area Madonna di Campiglio, Pinzolo e della Val Rendena.
Within each itinerary, specially marked with signs and boards, you can practice the specific Natural Wellness activities as yoga, meditation, breathing techniques, sun salutations.
Try them all either as part of an organized weekly program of activities (only during the summer) or on your own with the help of explanatory information boards.
What are you waiting for? Discover the 8 routes of the Dolomiti Natural Wellness on www.campigliodolomiti.it/naturalwellness.

Directions

  • Start

    Pinzolo - Pineta

    From the sign marking the start of the route in Pinzolo’s Pineta park, cross wood bridge over the Sarca river and turn left. After a few hundred meters (or yards), keep to the right and continue along the dirt road overlooking the beautiful Piana di Caderzone (in the direction of the S. Maria B&B). In the section of road that descends toward the valley, turn right and go along the road in the middle of the old farmhouses (indicated at the crossroads with a sign for the bike trail). Soon you will find on the right side an area marked as Silence Room for Breathing exercises.
    After this, continue on to Runchidin, just outside of Caderzone, and turn left. Continue on until the first woods on the right, where you will find the Barefeet Trail and Tree hugging. In the same area you can also try the new Natural Kneipp route.
    The bike trail that runs along the Sarca river will take you back to the starting point in the Pineta park.
    Natural Wellness Elements: Silence Room-Breathing; Bare Feet Trail; Tree hugging; Natural Kneipp.
    Average time walking alone: 2 hours Altitude change: 30 m (100 ft).

  • end point

    Pinzolo - Pineta

required equipment

Choose a packed lunch with light local food Take with you a little towel, in particular for the Natural Kneipp and Bare footing Not to be missed a k-way/cagoule, sunglasses, sun cream, a bottle of water and a snack Use mountain socks and trekking poles, in particular for the routes with the Natural Kneipp

Tips for the tour

Try the Salt Cave at the Thermae Spa in Caderzone (entry ticket, on reservation).

Difficulty

  • Difficulty

    Easy

  • Fitness

  • Technique

  • Experience

  • Landscape

Recommended season

  • Jan.
  • Feb.
  • Mar.
  • Apr.
  • May
  • Jun.
  • Jul.
  • Aug.
  • Sep.
  • Oct.
  • Nov.
  • Dec.

Directions

self-arranged arrival
Along the road SS239 of Val Rendena up to Pinzolo, about 13 km southwards Madonna di Campiglio. Go to the southern area of the village, in Pinzolo’s Pineta park.
Free big car parks near the playground in Pinzolo’s Pineta park, the ice stadium, the tennis fields and the football field.

public transport
Check the Trentino Trasporti bus timetable - www.ttesercizio.it

Interesting things nearby

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