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  3. Castagneto Dolomiti Natural Wellness - wellbeing itinerary in Carisolo

Castagneto Dolomiti Natural Wellness - wellbeing itinerary in Carisolo

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Duration 1.0 h

Distance 1.8 km

Ascend 70 hm

Descent 70 hm

Max. height 860 m

Castagneto Dolomiti Natural Wellness - wellbeing itinerary in Carisolo - Description

The highlight of this itinerary is Castagneto, a wooded area dense with chestnut trees, meadows, and aromas that stimulate a profound contact with nature. 
Move, breathe, listen, meditate with Nature. Immerse and recharge yourself in the nature of the Dolomites with the Dolomiti Natural Wellness.
There are 8 itineraries in which the Elements - Bare footing, Natural kneipp, Tree hugging, Natural walking - have arisen spontaneously in the area Madonna di Campiglio, Pinzolo e della Val Rendena.
Within each itinerary, specially marked with signs and boards, you can practice the specific Natural Wellness activities as yoga, meditation, breathing techniques, sun salutations.
Try them all either as part of an organized weekly program of activities (only during the summer) or on your own with the help of explanatory information boards.
What are you waiting for? Discover the 8 routes of the Dolomiti Natural Wellness on www.campigliodolomiti.it/naturalwellness.

Directions

  • Start

    "Madonna del Potere" church

    From the "Madonna del Potere" church walk towards the "Old Glass Factory" and the old cable lift (the remains of which can still be seen). This area is a Silence Room ideal for Breathing exercises. Continue along the marked trail until you get to the Santo Stefano church and then descend towards “Castagneto”.
    After that you find the area dedicated to the Silence Room, where you can practise the Inner Silence sessions.
    At the end return to the starting point along the Percorso Ginnico (Gymnastics Trail).
    Natural Wellness Elements: Silence Room–Inner Silence; Silence Room–Breathing.
     

  • end point

    "Madonna del Potere" church

required equipment

Choose a packed lunch with light local food Take with you a little towel, in particular for the Natural Kneipp and Bare footing Not to be missed a k-way/cagoule, sunglasses, sun cream, a bottle of water and a snack Use mountain socks and trekking poles, in particular for the routes with the Natural Kneipp

Tips for the tour

Rent the audio guide for the Pro Loco of Carisolo and discover everything about history, architecture, points of interest and natural wonders .

Difficulty

  • Difficulty

    Medium

  • Fitness

  • Experience

  • Landscape

Recommended season

  • Jan.
  • Feb.
  • Mar.
  • Apr.
  • May
  • Jun.
  • Jul.
  • Aug.
  • Sep.
  • Oct.
  • Nov.
  • Dec.

Directions

self-arranged arrival
Along the SS239 of Val Rendena up to Carisolo, about 12 km south of Madonna di Campiglio. Go to the southern part of the town, near the football field, following the signs for the little church "Madonna di Potere".
Free parking close to the " Madonna de Potere" church.

public transport
Check on line the timetable and the fares of the summer transports. Look at the timetable of the public buses of Trentino Trasporti - www.ttesercizio.it.

Interesting things nearby

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